Wellness Works
  • Home
  • Mind
    • CAM
    • Stress Management
  • Body
    • Fitness Assessment
    • Bone Health
  • Spirit
  • Resources
    • Articles
    • Books
    • Movies and Videos
    • Websites
  • About

Welcome to Wellness Works

​Resources for your mind, body, & spirit​
Mind
Body
Spirit
This site is an original capstone project to demonstrate important concepts and knowledge I've acquired in the pursuit of my Bachelor of Science in Health and Wellness. (HW499, Bachelors Capstone in Health and Wellness, Kaplan University)
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  • Home
  • Mind
    • CAM
    • Stress Management
  • Body
    • Fitness Assessment
    • Bone Health
  • Spirit
  • Resources
    • Articles
    • Books
    • Movies and Videos
    • Websites
  • About